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LTB Podcast

The podcast designed by Personal Trainers, for Personal Trainers. Want to become better at what you do? Learn how to build a full list of client's? Learn from some of the best of the industry? This is the podcast for you.
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All Episodes
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Now displaying: January, 2018
LTBP #88 - Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client 0
Jan 31, 2018
You know how you walk away from some conversations and you get that feeling that you just had an amazing conversation? That's exactly how I felt after this chat with Molly. I've followed Molly and GGS's work for a long-time and when it comes to working with the female client they are leading this industry in a fantastic direction. The vast majority of personal trainers will have a client base that is likely 70% + female and although there can be generalisations made about how you train men and woman, there are still things that should be taken into account to make the experience even better for each client. That's what we dive into in this episode.
 
Topics Covered:
-- Hair falling out from stress and how she handled this.
-- How that has guided her doing more self-care.
-- How her experiences have guided how she works with the clientele of GGS
-- How GGS used to think every single woman should strength train
-- What are GGS doing to address the gap that exists between people taking part in fitness and not
-- What can the PT do better when it comes to training coaching women
-- How to navigate a conversation with a client who speaks negatively about themselves
 
LTBP #87 - Under-appreciated Skills Needed to be an Effective PT 0
Jan 27, 2018

In this episode, Stuart goes into some under-appreciated skills needed to be an effective personal trainer.

LTBP #86 - Steve Bradley: Building & Managing Online Group Training With 3,000 Clients 0
Jan 24, 2018

Stuart chats to Steve Bradley from The Fitness Guy about how he built up his online group training business. We cover:

What does Steve's typical day look like nowadays?
Does he still get the same buzz and meaning from his job now it's transitioned to fully online?
How did the fitness guy start?
How he started the 10 week lean and learn without actually having the whole thing planned.
How he uses meal plans within his online coaching.
Managing the systems behind working with 200 people every 10 weeks.
How he uses transformation photos.
Why he involves his children in his marketing.
How he structures the 10 weeks and what happens after then?
What his message would be to trainers who are thinking of starting an online group programme?
Why he now doesn't do any public speaking.
How he deals with the people who fail.
 
You can find out more about Steve's affiliate link for trainers here
LTBP #85 - Joe Parish: Going From a Hobby to a Full-Time Online Business 0
Jan 17, 2018

Great to have on first time guest, Joe Parish from teamjphysique on to the podcast. Topics covered include:

- Scanning for clients who are ready to change
- What his motivations for competing in both powerlifting and bodybuilding were
- What does he feel has been the catalyst for his business growth
- Why you shouldn't attach your identity as a person to your physique 
- How he deals with overwhelm
- How he structures his week to ensure his roles and responsibilities both personally and professionally are met
- What's something he's looking to work on in 2018
LTBP #84 - One Year On + £300 Competition 0
Jan 15, 2018

In this short episode, Stuart runs through what the plans for the podcast are in terms of growth and explains how to enter the podcast competition.

Competition starts on the 15th of January 2018 and closes at 5pm GMT on the 21st of January 2018.

LTBP #83 - Lucy Sewell: Vulnerability, Putting Yourself Out There & Mental Health 0
Jan 10, 2018

In this episode, Stuart chats to Lucy Sewell. 

They cover:
- How to start sharing more of you on social media
- Can you share too much?
- How to come up content ideas.
- The importance of mental health and what to do if you're having one of those days.
- How Lucy works with clients and how this changed over the years.
LTBP #82 - Thomas Plummer: Social Media, Goal Setting & Advice for New Coaches 0
Jan 3, 2018

In this episode, Stuart welcomes on Thomas Plummer for a wide-ranging conversation.

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