LTB Podcast

Now displaying: October, 2021

Chad Landers: 25+ Years of Personal Training (Repost) 0

Oct 26, 2021

In this reposted episode, Stuart speaks to Chad Landers about what it's been like being a trainer for 25 years, why the relationship you have with your clients is so important, client retention, scope of practice and what he'd tell his younger self about being a successful personal trainer.

Find Out More About Chad:

Instagram: https://www.instagram.com/chadlanders/
Website: https://pushprivatefitness.com/

Find Out More About LTB:

Website: http://bit.ly/2PsSSLR
Instagram: https://www.instagram.com/liftthebar/

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Dr. Quinn Henoch: What Personal Trainers Need to Know About Mobility (Repost) 0

Oct 18, 2021

This is a reposted episode where Stuart welcomes Dr. Quinn Henoch to the show. Quinn is an internationally recognized physical therapist, author, presenter, and coach. In this episode, they discuss how his approach to injuries & rehab have changed since he graduated in 2013, why he doesn't like the term mobility, how he would approach correcting a hip shift in a squat and much more.

Find Out More About Quinn:

Instagram: https://www.instagram.com/quinn.henochdpt/
Website: http://www.clinicalathlete.com

Find Out More About LTB:

Website: http://bit.ly/2PsSSLR
Instagram: https://www.instagram.com/liftthebar/

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Molly Galbraith: Creating Girls Gone Strong & Coaching the Female Client (Repost) 0

Oct 11, 2021

In this reposted episode, Stuart chats to Molly Galbraith of Girls Gone Strong.

Topics Covered:

-- How her experiences have guided how she works with the clientele of GGS

-- How GGS used to think every single woman should strength train

-- What are GGS doing to address the gap that exists between people taking part in fitness and not

-- What can the PT do better when it comes to training coaching women

-- How to navigate a conversation with a client who speaks negatively about themselves

Articles & Resources Mentioned:

What it's like to be a fit chick - http://mollygalbraith.com/2013/06/its-hard-out-here-for-a-fit-chick/

Who gets to be fit? - https://www.girlsgonestrong.com/blog/feminism/intersectionality-of-fitness/

How to speak to a client who wants to get her pre-baby body back - https://www.girlsgonestrong.com/blog/confidence/body-embracement/embracing-our-post-baby-bodies/

GGS Coaching & Training Women Free FB Group - https://www.facebook.com/groups/GGSCoachingandTrainingWomen/

Find Out More About LTB:

Website: https://liftthebar.com/free-trial
Instagram: https://www.instagram.com/liftthebar/

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Sukh Sidhu: The Realities of Running a Business & Building up Online PT (Repost) 0

Oct 4, 2021

In today's episode, we have a reposted episode with Sukh Sidhu from Online Fitness Business. Stuart and Sukh cover the realities of running a business, challenges with setting up and keeping the momentum of online personal training, where most trainers are going wrong when they enter the online PT world and Sukh's new venture called Open Coach.