In this episode, Stuart runs through 6 Personal Training systems that will help you have a successful start to 2018.
In this wide-ranging conversation with Ross Stewart from Improve Glasgow, we cover planning for 2018, how Ross would sum-up and reflect on 2017, where he has gone wrong this year and loads more!
Meghan Callaway from ultimatepullups.com comes on to the show to discuss how we can help our clients hit their first pull-up.
In this episode with Alex Pearson, Stuart and Alex discuss motivational interviewing. We get into what it is and how you can use it in your coaching as a personal trainer.
In this episode, I welcome on Sarah Duffield, head of nutrition at Mac-Nutrition to have a conversation around consultations, improving your service, dealing with tough clients and so much more.
In this short episode, we welcome back on Dan Mitchell to have a conversation about running a free FB group.