Info

LTB Podcast

The podcast designed by Personal Trainers, for Personal Trainers. Want to become better at what you do? Learn how to build a full list of client's? Learn from some of the best of the industry? This is the podcast for you.
RSS Feed
LTB Podcast
2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: December, 2017
Dec 29, 2017

In this episode, Stuart runs through 6 Personal Training systems that will help you have a successful start to 2018.

Dec 27, 2017

In this wide-ranging conversation with Ross Stewart from Improve Glasgow, we cover planning for 2018, how Ross would sum-up and reflect on 2017, where he has gone wrong this year and loads more!

Dec 20, 2017

Meghan Callaway from ultimatepullups.com comes on to the show to discuss how we can help our clients hit their first pull-up.

Topics covered:
-- Meghan's background and how she's got to where she is now.
-- Why did she create her programme.
-- Where to start with a client who wants to work towards a pull-up.
-- Programming considerations for working towards a pull-up.
-- Realistic timeframes for hitting full pull-ups.
-- How to go about improving grip strength.
-- Mistakes people make when doing pull-ups.
-- Cueing.
-- Band pull-ups, assisted pull-ups from machines and from the trainer - are these useful?
-- How important is bodyweight.
Dec 13, 2017

In this episode with Alex Pearson, Stuart and Alex discuss motivational interviewing. We get into what it is and how you can use it in your coaching as a personal trainer.

Dec 7, 2017

In this episode, I welcome on Sarah Duffield, head of nutrition at Mac-Nutrition to have a conversation around consultations, improving your service, dealing with tough clients and so much more.

Dec 3, 2017

In this short episode, we welcome back on Dan Mitchell to have a conversation about running a free FB group.

1