LTB Podcast

Now displaying: March, 2022

#337 Paul Standell: An Non-Intimidating Introduction to Ex Mechanics for Personal Trainers 0

Mar 29, 2022

Paul Standell is a fitness coach and educator who has been in the industry for 10 years. He is part of the team that make up the Muscle Mentors. Stuart & Paul talk about all things exercise mechanics - why you should care about it as a personal trainer, whether it'll make your programming and sessions boring, and a basic introduction to it from someone who is doing great work to make the subject less confusing and intimidating.

Find Out More About Paul:

Instagram: https://www.instagram.com/paul_themusclementors/?hl=en

Find Out More About LTB:

Instagram: https://www.instagram.com/liftthebar/
Website: https://liftthebar.com/

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#336 Dominate Your Postcode: Offline Marketing Ideas 0

Mar 22, 2022

Stuart talks about some offline marketing methods you can use to market your personal training business. How to grow relationships with local business owners, how to start a podcast and use it for local lead gen, why seminars are great and more ideas for marketing your business offline are covered in this episode.

Find Out More About LTB:

Instagram: https://www.instagram.com/liftthebar/
Website: https://liftthebar.com/
FB ads webinar: https://members.liftthebar.com/webinar/how-to-set-up-and-run-a-facebook-advert/
Running a seminar course: https://members.liftthebar.com/courses/running-a-seminar-for-your-clients/

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#335 Tally Rye: Intuitive Movement & Finding Your Place in Personal Training 0

Mar 15, 2022

Tally Rye is a personal trainer and class instructor and the author of two books - Train Happy and The Train Happy Journal. Stuart chats to Tally about how she found her place in the industry after initially struggling, why she no longer works with weight loss clients, alternative ways of marketing PT on social media other than using transformation pictures and how trainers can integrate a more intuitive movement-based approach with their clients.

Find Out More About Tally:

Instagram: https://www.instagram.com/tallyrye/?hl=en
Website: https://tallyrye.co.uk/

Find Out More About LTB:

Instagram: https://www.instagram.com/liftthebar/
Website: https://liftthebar.com/

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#334 Jamie & Sophie Harper: Running a PT Business as a Married Couple 0

Mar 8, 2022

Jamie and Sophie Harper run BFastFitness, a small-group PT facility in Birmingham. In this episode, they talk to Stuart about what it's like being married and running a gym, how Sophie became a coach after being a client and how her fresh perspective has helped the business, how they run a small-group setup and what they'd say to a trainer who is thinking about moving into small-group PT.

Find Out More About Jamie & Sophie:

Instagram: https://www.instagram.com/bfastfitness/?hl=en
Website: https://bfastfitness.com/

Find Out More About LTB:

Instagram: https://www.instagram.com/liftthebar/
Website: https://liftthebar.com/

Download this Episode

#333 Lisa Lewis: How to Help Difficult Personal Training Clients, Setting Boundaries & Talking About Alcohol 0

Mar 1, 2022

Dr. Lisa Lewis joins Stuart for today's episode. Lisa is a returning guest who is a licensed psychologist with a passion for strength training, fitness, and wellness. In this episode, they discuss how to help difficult PT clients, how to set appropriate boundaries with your clients and how to approach a conversation about alcohol.