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LTB Podcast

The podcast designed by Personal Trainers, for Personal Trainers. Want to become better at what you do? Learn how to build a full list of client's? Learn from some of the best of the industry? This is the podcast for you.
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Apr 4, 2018

In this episode, Stuart chats to Tony Cottenden about how has found the last year since he was last on the podcast. We chat about:

  • The difference between how Tony runs his 1-2-1 and semi-private personal training
  • What has he learnt about semi-private from a coaching and programming standpoint
  • What does a typical semi-private PT session look like
  • Why periods of imbalance and maintenance are essential when running your business.
  • How important Tony feels it is to have a supportive partner.
  • What were the initial costs involved in opening and renovating the shed.
  • How he balances running his gym and continuing to do CPD.
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