In this episode, Stuart interviews Danny Lennon from Sigma Nutrition. Alongside discussing Danny's journey, they talk about:
- How Danny finds the world of online training
- How to gain some sense of what you would like to do using your strengths
- The importance of starting, without potentially knowing what the outcome is
- Early career mistakes
- Where sigma start a new client, and what their first 30days looks like
- The idea of “fat loss phasing”
- Sugar - what Sigma tell clients and is addiction a thing?