In today's episode, we welcome on Eric Cressey. I can't imagine Eric will need much of an intro but just in case, he is the president and co-founder of Cressey Sports Performance, with facilities two facilities located in America. He's helped athletes at all levels - from youth sports to the professional and Olympic ranks - achieve their highest levels of performance in a variety of sports. He's produced five books, four DVD sets and written over 500 articles which have been featured in places like Men's Health, T-Nation and ESPN.
In this episode Stuart and Eric discuss:
- Where Eric's work ethic comes from and how he balances this with a growing family
- How and why he built up career capital early on in his career
- Where Personal Trainer's and strength coaches go wrong when it comes to growing their careers
- and much more!
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