Claire Winter: Prejudice, Inclusivity & Feeling Like You Don't Belong in The Fitness Industry

In today's episode, Stuart welcomes Claire Winter. In the episode, they have a conversation around creating a more inclusive fitness industry. They touch on what Claire learned interviewing fitness professionals for a piece she created on prejudice in the soon to be released LTB magazine issue 11, why it's so common to feel like you don't belong in the fitness industry as a PT, why every client deserves the blank slate treatment and steps everyone can take to create a more inclusive industry.

 

 

 

Timestamps:

• [03.30] - Some of the things Claire learned in process of speaking to a bunch of fitness professionals about prejudice within the industry.
• [15.05] - Why is it so common for personal trainers to feel like they don't belong in the fitness industry?
• [21.40] - Why every client deserves the blank slate treatment.
• [24.40] - Why all forms of exercise are good forms of exercise.
• [33.10] - Steps to create a more inclusive fitness industry.
• [41.20] - How you can read the LTB magazine.

 

 

Find Out More About LTB:

• Website: https://liftthebar.com/
• IG: https://www.instagram.com/liftthebar/