Claire and Maggie discussed the concept of self-sabotage, challenging its scientific validity as well as ways personal trainers can approach clients who may be exhibiting maladaptive / sabotage like behaviors.
Find Out More About LTB Membership:
Chris chats to Zac Fennell, owner of BA1 Hair about the importance of looking after your customers, creating a brilliant team and much more.
Find Out More About LTB Membership:
Claire and Maggie chat about the role of goals and working with clients who don't have something that fits in a nice structure.
Find Out More About LTB Membership:
Find Out More About LTB:
Claire chats to Maggie and Jake about how we can be confident in our knowledge and ways to verify our beliefs, or those stated by others, so that we know how to support our clients and aren't adding to the misinformation out in the world.
Find Out More About LTB: