In this episode we find out about the final host, Jake Weekes. Jake has worked in a variety of different roles within the fitness industry, starting out working with professional athletes before switching to general population clients.
Jake has also created the Accessory Movement Course for LTB and provides mentorship support in LTB Essentials.
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Maggie runs a community interest company focusing on joyful movement and body function over appearance as well as being involved in a number of local wellbeing projects and producing resources and supporting members in LTB.
Maggie has created a weight neutral coaching course for LTB and is working on resources relating to disordered eating and working with neuro diverse clients. Find out more about her coaching experiences in this chat with Claire.
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Meet our 2nd new host, Claire Winter. Claire shares her thoughts on the fitness industry, including what she would change about it if she had 3 magic wishes.
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The LTB Podcast is back with 4 new hosts. Find out more about the founder of Lift The Bar, Chris Burgess. Learn why it's so important for him that he continues to train clients, what he's learnt over his years in the fitness industry and much more.
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