In this episode of the podcast, we chat to Alberto Nuñez from 3DMJ. Alberto has been in the sport of natural bodybuilding for 20 years and he's one of the coaches at 3DMJ who spends most of his time in the trenches working with athletes. This makes for a fascinating conversation as he's had so much experience working with people, learning from his mistakes and testing what works.
In this episode, we get into:
- How he feels 3DMJ have helped changed the perception of bodybuilding
- What the sport has taught him
- How he's developed his inter-personal coaching skills and much more!
Find Out More About Alberto:
Find Out More About LTB: