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LTB Podcast

The podcast designed by Personal Trainers, for Personal Trainers. Want to become better at what you do? Learn how to build a full list of client's? Learn from some of the best of the industry? This is the podcast for you.
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Aug 23, 2019

In this episode, Stuart and previous guest Alex Pearson have a conversation about the newly launched Weight Watchers (WW) app for kids and how to help clients who are overly focussed on the scales. They are going to aim to do a minimum of one of these Q&A type episodes per month so please feel free to send over any questions you have to stuart@liftthebar.com and they'll get to them next time!

 

Topics Covered:
  • What role PTs can play in discussing something like the WW app
  • The positives of the WW app
  • The problems with it
  • What parents can do to help their kids with nutrition
  • The problem with moralising food into good/bad labels
  • How to help a client who is using good/bad food labels
  • How to help a client who is overly focussed on scale weight

 

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